Are you feeling the flush?

Hot Women/Cool Bodies is a brand new movement class designed to ease the effects of the menopause.

With a focus on the mind, body and movement ‘Hands Inc’ have created a class that will feature fun and relaxed exercises to appeal to all.

Join us from the 13th January 2016 from 7pm – 8.30pm and wear some comfortable clothes. Classes are £3.

Contact Hands Inc for more information on 0203 051 8626 //